Belleville Seventh-day Adventist Church

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Home > Recipes > Salads >
Wheat berry salad
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Ingredients
  • 1 cup wheat berries
  • ¾ cup wild rice
  • 1 cup pot barley
  • 4 green onions, thinly sliced
  • 1 sweet red pepper diced
  • ⅓ cup raisins
  • ½ cup sunflower seeds toasted
  • ------
  • Dressing:
  • ¼ cup canola oil
  • ¼ cup soy sauce
  • ¼ cup lemon juice
  • 1 tbsp Dijon mustard
  • 2 garlic cloves minced
  • ¼ tsp salt
 
Instructions
  1. In separate pots, simmer grains until tender.
  2. Dressing; In large bowl whisk together ingredients. Add all ingredients. Toss to combine. 8-10 servings.